Golf Fitness Coaching
Smooth, effortless and powerful. We all strive for the effortless power that we see in professional golfers. How do they make it look so easy? We have to remember that golf is their career and they are training their bodies daily to improve their limitations, increase their strength and reduce the their strain.
Our Specialized Golf Fitness coaches can help you:
Let us help you get started today by booking your Golf Mobility and Movement Screen!
Our Specialized Golf Fitness coaches can help you:
- Reduce your risk of injuries and play your game without pain
- Improve your mobility and function for a more efficient golf swing
- Improve your strength and power for improved performance
Let us help you get started today by booking your Golf Mobility and Movement Screen!
Golf Mobility and Movement Assessment
The Golf Mobility and Movement Assessment will assess your movement and mobility specifically for golf. From this screen we are able to identify if there are any physical limitations or weaknesses that could be affecting your golf game. With the results of this screen we are able to create an individualized plan to help you reach your goals.
Meet Our Coaches
For a list of programs, services and pricing please click on your coach below:
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Scott Lahey
B.A.Kin, CSCS, TPI, FRCms, EXOS Strength and Power Coach |