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A structured training system designed to help golfers improve their skills, technique, and overall performance on the course. We provide personalized instruction and guidance to golfers at various skill levels.

Golf Coaching

Off-Season Golf Coaching Program 

Returning member registration form opens @ 9:00am September 15, 2026

General registration form opens @9:00am September 18, 2026​​

 

November 1, 2026 - March 31, 2027​

  • 16 x 20 min golf coaching session (weekly sessions)

  • 10 minutes of warm up time prior to your session

  • 30 minutes of practice time after your session

  • Lesson tracking and notes with Coach Now

  • FREE 30 minute TPI Golf Mobility Consult with Coach Michael Greene

  • 1 month FREE subscription to Dynamic Motion Golf TV

  • FREE Golf Warm Up Workshop

  • 1 FREE Dynamic Stretch Class

Cost: $1395.00 + GST ($279.00 + GST / month)

($50.00 + GST - registration fee to secure your spot)

 

Coaching Times Available 

(When registering choose a 20 min time that works for you weekly ie, 9:20 9:40am)

  • Wes Heffernan: 

    • Mondays 9:00am - 1:00pm (ie. 9:20, 9:40, 10:00am)

    • Tuesdays ​9:00am - 1:00pm 

    • Wednesdays 3:00pm - 8:40pm 

    • Thursdays 3:00pm - 8:40pm 

    • Sundays - every other week, 12:00pm - 2:40pm

  • Scott Smith

    • Mondays 3:00pm - 8:40pm ​​​​(ie. 3:20, 3:40, 4:00pm)

    • Tuesday 3:00pm - 8:00pm 

    • ​Thursday 9:00am - 1:00pm 

    • ​Friday 9:00am - 1:20pm ​

    • Saturday 9:00am - 2:00pm ​

  • Chris Horton

    • Wednesdays 9:00am - 3:00pm 

    • Friday 4:00pm - 8:00pm 

    • Sunday 9:00am - 1:00pm 

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​Golf Performance Training Add-On 

Option 1:  Private Training

  • 60 Minute TPI Golf Mobility and Movement Assessment

  • Individualized home program design

  • 5 x Golf Fitness Coaching Sessions

  • 6 month membership to Dynamic Motion Golf TV​

Cost: $625.00 + GST

Michael Greene - 60 minute sessions

Shannon Heffernan - 45 minute sessions 

 

​Option 2:  Semi-Private Training (2 Golfers)

  • 60 Minute TPI Golf Mobility and Movement Assessment

  • Individualized home program design

  • 5 x 60min Semi-Private Golf Fitness Coaching Sessions 

  • 6 month membership to Dynamic Motion Golf TV​

Cost: $450.00 + GST per person

(Coaches Michael Greene and Shannon Heffernan)

​

Option 3:  Golf Fitness Small Group Classes (5 Golfers)

Our Golf Fitness Classes are designed to improve your golf-specific mobility, movement, strength, and conditioning to help you perform your best on the course. 

​

Fall Classes - October 13 - December 19, 2025 

Days/Times: 

Tuesdays - 3:00pm - 4:00pm 

Wednesdays - 5:30 - 6:30pm 

Thursdays - 10:00am 11:00am and 3:00pm - 4:00pm 

Saturdays - 2:00pm - 3:00pm 

 

Coaching Member Cost:

$425.00 + GST (1 class/week) - 10 classes

$800.00 + GST (2 classes/week) - 20 classes

​​​

Returning member registration form opens @ 9:00am September 15, 2026

General registration form opens @9:00am September 18, 2026​​

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